Meet your Psychologist

---

Trinda Power has spent over 26 years helping people find their footing again — through trauma, anxiety, chronic pain, and everything in between.

She completed her Master of Science degree at Saint Mary's University in Halifax, and is a Registered Clinical Psychologist licensed with the Nova Scotia Regulators of Psychology (NSRP). Her career has spanned hospital outpatient mental health, community-based programs, and private practice.

Trinda's approach is client-centred and collaborative. She believes the relationship between therapist and client is central to meaningful change, and she brings warmth and professional rigour to every session. Her work draws on cognitive-behavioural therapy, solution-focused approaches, mindfulness, and supportive therapy — tailored to each person she works with. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment for trauma and PTSD.

Areas of practice: depression, anxiety, trauma/PTSD, adjustment disorders, and acute and chronic pain management.